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| Tweet Topic Started: Nov 14 2016, 12:47 AM (3 Views) | |
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Steven Gerrard May Retire After Next Season - RealGM Wiretap Steven Gerrard said next season may be his last as a professional soccer player. Gerrard's MLS contract is set to expire after 2016. The LA Galaxy were eliminated from the playoffs by Seattle as Gerrard's quest for a domestic league title continues. "It could be my last season as a footballer nike air max 95 womens sale ," Gerrard told the Galaxy's website. "I certainly don't want to feel like I'm feeling right now come next year. "I'd love to go out on a high. It's a long season and I only came here for the last four months, but I'll certainly be better for the experience next year." Gerrard admitted dealing with different pitch surfaces was just one of many challenges that he didn't expect. "Going on the road, playing on turf, playing at altitude, playing in humidity, those are the hurdles that I've had to face over the last three months that I wasn't aware of. Every away game has a different challenge," Gerrard said. Jimmy Rollins Clears Waivers - RealGM Wiretap Jimmy Rollins has cleared waivers and the Philadelphia Phillies are free to trade him anywhere as long as he consents. Rollins has reportedly told the Phillies that he has no intention of waiving his no-trade clause. He makes $11 million this year and next, meaning he has about $14 million guaranteed through next year. Sources Marlins Will Build Around Stanton In 2014 - RealGM Wiretap The Miami Marlins plan to build their 2014 roster around Giancarlo Stanton, according to sources. Asked if there is any chance Stanton could be traded, a league source said: "I don't see any scenario." Another insider added the Marlins are looking to build around Stanton. Stanton could sign a one-year deal for 2014 nike air max 95 for sale , keeping his options open and allowing the Marlins to minimize their risk give his inability to stay healthy the last two seasons. Average Major League Salary Increases To $38M - RealGM Wiretap Major League Baseball's average salary increased to more than $3.8 million this season, the steepest increase in more than 10 years. The average salary is on pace to exceed $4 million for the first time in 2015. This past season the average player made $3,818,923, up from $3,386,212 last year. The 12.78 percent hike was the biggest since a 12.83 percent rise from 2000 to 2001. Oolong Tea and Weight Loss There is so much interest in weight loss and oolong tea (a.k.a. wulong tea) that we are going to look at research supporting the connection.Let's start at the beginningAll tea comes from one plant Camellia Sinensis if it doesn't come from that plant it is not tea (herbs come from a variety of plants). Over time, the plant has protected itself from photosynthetic stressors by forming chemical compounds known as polyphenols. Polyphenols, which include flavonoids, have the same beneficial class of compounds nike air max 2015 womens sale , antioxidants, that make fruits and vegetables good for you.The difference in green tea and oolong tea is processing. All tea is green when picked. Green tea is heated in order to halt the natural enzymatic reaction (oxidation) of the leaf. Once dried, green tea leaves are then rolled intentionally breaking the cell structure. Oolong tea leaves are plucked, kept under carefully controlled conditions and allowed to oxidize. These leaves are not intentionally broken, leaving most of the cell structure intact. These processing differences make each category of tea beneficially different even though they come from the same plant.The Weight Loss ConnectionThe two main ways to reduce food related body weight are; increase energy expenditure (EE) and inhibit the absorption of nutrients, including fat and carbohydrates. Caffeine is a stimulant so it is widely accepted that the caffeine in tea increases metabolism, hence increasing EE. So the question becomes, is it only the caffeine or are other compounds in the tea contributing to that increase?The ResearchThe Chinese have long believed that oolong tea is beneficial in reducing and maintaining weight. A Chinese study, in 1998, of 102 females showed that continuous consumption of oolong tea for six weeks resulted in a reduction of body weight. This study nike air max 2015 mens sale , along with the question of other compounds contributing to tea's weight loss benefits, spurred further research.In 2001, Physiologist Dr. William Rumpler, of the US Agriculture Research Services' Diet and Human Laboratory, investigated the ancient Chinese belief that oolong tea is effective in controlling body weight. The study measured how tea influences energy expenditure (EE) and included 12 male volunteers who were given 4 separate beverage formulas over three consecutive days. The beverage formulas consisted of; 1) full strength oolong tea, 2) caffeinated water with caffeine equal to full strength oolong tea, 3) half strength oolong tea and 4) non caffeinated water.The participants 24 hour EE was measured and resulted in;- EE levels of about 3% higher when they drank either the full strength oolong tea or the caffeinated water versus the non caffeinated water.- Participants burned an average of 67 more calories per day when drinking the full strength oolong tea.- Participants increased fat oxidation (fat burning) by a whooping 12% after co |
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