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| Tweet Topic Started: May 24 2016, 04:06 AM (5 Views) | |
| leishen | May 24 2016, 04:06 AM Post #1 |
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I¡¯m Nike Air Max 90 Mens UK sale certainly not going to offer any advice, since I¡¯m not a PT (or anything even close to it!). But it¡¯s very interesting to look at the differences between her left and right legs. Usain Bolt ¨C what is going on there? 1. She seems to have a lot of upper body rotation when she runs (a little hard to tell in the videos for sure). It would be more efficient and may take some stress off the TFL/ITB if she worked on her arm swing propelling her more forward instead of rotationally. Nike Air Max 90 Womens cheap sale she¡¯ll hop in here at some point since she know her history far better than I noticed that she is bounding a bit in the top video as well as has a tendency to overstride with the R leg (in this instance) compared to the barefoot. In the posterior views she is also kicking her R forefoot toward midline during hip extension and impact also has the R lower leg rotated toward the midline greater than the L foot. (Unless it is camera angle.) Leads me to believe that either from the ACL reconstruction or just dealing with this injury for the last decade that she has learned to overcompensate with the Nike Air Max Lunar 90 Mens sale online L leg. Maybe some gluteal/hip or possibly trunk weakness that hasn¡¯t been addressed. These could lead to the over-supination of her L side like others stated below. It is difficult to tell from the attire worn in these videos but I would bet that there is a noticeable hip ¡°drop¡± that is more significant on the left side that is allowing for the instep. IT band injuries (as I have battled them myself) can be the result of week hip abductors. I am not a medical professional bu Nike Free 5.0 Mens Best sale t it is possible that hip strengthening/stability exercises could be beneficial. |
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