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move through the pain and move on.
Topic Started: May 27 2017, 07:18 AM (5 Views)
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Ways to buy really cheap car insurance Huckeba Haren
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Recovery From Addictions, Part 2 (This is Part 2 of a 5-part series on addiction).In Part 1 of this series of articles Andrew Ladd Islanders Jersey , I defined substance and process addictions, and described the four major false beliefs that underlie most addictions:1. I can芒鈧劉t handle my pain.2. I am unworthy and unlovable.3. Others are my source of love.4. I can have control over how others feel about me and treat me.This article addresses the first of these beliefs, and goes into the process of learning to manage your pain. Learning to manage pain is essential if you are going to move out of addictive behavior, since the intent of most addictive behavior is to avoid pain, coming from the belief that you cannot handle your pain.Small children have few skills in managing pain. Parents are supposed to be there to help them with painful situations. Loving parents help children with pain by lovingly holding them, acknowledging their pain, hearing their pain Anders Lee Islanders Jersey , and soothing them in various ways, such 芒鈧搆issing it and making it better芒鈧?when there is a cut or scrape, and being in compassion for difficult situations. Compassion toward a hurting child helps the child move through the pain and move on. However, many adults had parents who, not only did not help them with their pain, but were the cause of the pain. When parents abandon children with physical, emotional Travis Hamonic Jersey , and sexual abuse or neglect, children are on their own regarding handling their pain. They are not receiving help and they have no role model for managing pain. When this is the case, addictions become the way to manage pain. Children learn early to eat, drink or take drugs to manage their pain. They learn early to numb out or act out with destructive or self-destructive behavior to avoid their pain. They may even learn to block out emotional pain by inflicting physical pain on themselves, such as cutting themselves.In order to move beyond destructive and self-destructive behavior, you need to be in a process of developing a loving inner parent - a loving adult self - capable of giving your hurting inner child what he or she never received as you were growing up. The loving Adult is who we are when we are connected with a powerful spiritual source of lo. Wholesale Jerseys

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