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[size=5]Mom's Amazing Meatloaf[/size] (serves: 8)

2 slices whole wheat bread
2 eggs
1 C. chopped onion
½ C. milk
½ C. grated Parmesan Cheese
3 T. finely chopped fresh parsley
1 T. Dijon Mustard
2 t. worcestershire sauce
½ t. salt
¼ t. black pepper
1½ lb. ground beef
½ C. ketchup
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Preheat oven to 325°F.
Toast the bread and cube it. Set it aside. Break the eggs into a large mixing bowl and slightly beat. Finely chop the onion, adding it to the bowl as you chop.

Add the milk, Parmesan cheese, parsley, mustard, Worcestershire sauce, salt, pepper, and reserved bread crumbs, and mix well.

Crumble the ground meat over the mixture and then fold together using your hands. (Wash your hands well before and after handling the meat.)

Spray a 13x9" class baking dish with cooking spray. Transfer the meat into the baking dish, and form it into a long loaf. Pat the mixture down to about 3" high. Pour the ketchup over the loaf (use more, if necessary, to cover the entire loaf).

Bake for 1 hour 15 min (for medium) or until done to personal preference.
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