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Get Sleek, Toned Arms
Tweet Topic Started: May 13 2011, 02:01 PM (309 Views)
Free_Agent May 13 2011, 02:01 PM Post #1
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check out the following link for fast, sleek, toned arms!

http://health.yahoo.net/rodale/WH/get-sleek-toned-arms
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Wilko May 13 2011, 02:05 PM Post #2
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Props man, I'll check this out. I've been working on my arms for the last 2/3 months, got them from 14inch to 16.4inch, just need to get them toned and looking ripped now ;)
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Free_Agent May 14 2011, 06:03 PM Post #3
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i was a big gym hitter years ago. got so big the kids at my school thought i was on steroids (no thanks to my mate though for encouraging them!)

im still fairly a decent size on top. its just my fucking stomach :/
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Wilko May 15 2011, 09:54 AM Post #4
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Hahaha, get off them steroids man!
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Free_Agent May 15 2011, 06:09 PM Post #5
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its hard man, its hard!

EDIT: no homo hahaha
Edited by Free_Agent, May 15 2011, 06:09 PM.
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