****************Due to some spam and rogue membership, the registration process now requires admin approval and an email verification. Sorry for the inconvenience*********************************
************************Due to some spam and rogue membership, the registration process now requires admin approval and an email verification. Sorry for the inconvenience*************************
Welcome to Newpersonalbest. We hope you enjoy your visit.


You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, and completely free. One you register you will receive an email which will validate that you are a real person to prevent spam on the forum. Thanks. Lee


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Sprint Training Plans
Pinned Topics
Regular Pinned: Beast Camp 2013 - Some information for parents/athletes
Lee_Ness 1 172
Sep 8 2013, 11:05 AM
Last Post By: Lee_Ness
Regular Pinned: Team Rules for Training - Update 2013/14
Read these before you coming training with us.
Lee_Ness 0 331
Sep 23 2011, 06:29 PM
Last Post By: Lee_Ness
  Title Topic Starter Replies Views Topic Info
Regular Full training plan 2013/14
Link to the training plan.
Lee_Ness 1 364
Mar 23 2014, 01:17 PM
Last Post By: Lee_Ness
Regular Beast Camp dates and times
Lee_Ness 0 353
Sep 25 2013, 03:42 PM
Last Post By: Lee_Ness
Regular Pre-Beast Camp Preparation
Lee_Ness 0 134
Sep 22 2013, 05:39 PM
Last Post By: Lee_Ness
Regular Final 3 weeks 2013 Season
Lee_Ness 0 121
Aug 23 2013, 05:17 AM
Last Post By: Lee_Ness
Regular Summer Season Week 0 to week 11
Lee_Ness 1 385
Apr 17 2013, 12:20 PM
Last Post By: Lee_Ness
Regular New Home Sessions
Lee_Ness 0 224
Apr 17 2013, 11:55 AM
Last Post By: Lee_Ness
Regular Home sessions week 1 - 4
Lee_Ness 0 179
Mar 4 2013, 05:49 AM
Last Post By: Lee_Ness
Regular Testing 28/02
Lee_Ness 0 118
Feb 28 2013, 12:51 PM
Last Post By: Lee_Ness
Regular Home Circuit
Lee_Ness 1 198
Feb 27 2013, 09:42 AM
Last Post By: Sutts
Regular Summer Season Week 12
Lee_Ness 0 116
Feb 26 2013, 03:16 PM
Last Post By: Lee_Ness
Regular Week 22 - 18 Feb
Lee_Ness 0 129
Feb 18 2013, 12:54 PM
Last Post By: Lee_Ness
Regular Week 21 11 Feb
Lee_Ness 0 235
Feb 12 2013, 05:52 PM
Last Post By: Lee_Ness
Regular Week 19 - 28 Jan
Lee_Ness 1 194
Jan 28 2013, 10:33 AM
Last Post By: Sutts
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