****************Due to some spam and rogue membership, the registration process now requires admin approval and an email verification. Sorry for the inconvenience*********************************
************************Due to some spam and rogue membership, the registration process now requires admin approval and an email verification. Sorry for the inconvenience*************************
Welcome to Newpersonalbest. We hope you enjoy your visit.


You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, and completely free. One you register you will receive an email which will validate that you are a real person to prevent spam on the forum. Thanks. Lee


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Competition, Training and Event Discussion

Regular Forum Sprint Training Plans Full training plan 2013/14 Mar 23 2014, 01:17 PM, By Lee_Ness
Topics: 84 Replies: 172
Regular Forum Training Blogs
Post your training blog here.
Lee Ness Training Log Mar 25 2013, 07:26 PM, By Lee_Ness
Topics: 9 Replies: 770
Regular Forum Sprint Discussions
All sprints from 60m to 400m including hurdles
Results of Summer 2013 week 0 testing Mar 1 2013, 01:48 PM, By Lee_Ness
Topics: 19 Replies: 72
Regular Forum Upcoming Competitions and Competition Reports
Where you're competing, is anyone else is going.
Next Competition - Eastbourne 19/04/14 Mar 23 2014, 01:19 PM, By Lee_Ness
Topics: 39 Replies: 157
Regular Forum Advice Topics
Post your questions here.
Summer 2014 Competition questions Apr 6 2014, 10:46 AM, By Lee_Ness
Topics: 7 Replies: 2
Regular Forum Strength and Conditioning
Home of Lewis Fuller, strength and conditioning coach for City of Salisbury ARC.
Home session week 8 to 13 Dec 2 2013, 12:59 PM, By Lee_Ness
Topics: 15 Replies: 95
Regular Forum Recovery, Nutrition, Injury and Psychology
A One Stop Shop for everything else.
hamstring issues Sep 24 2012, 12:55 PM, By Sutts
Topics: 12 Replies: 18
Regular Forum Jumps
Long, High and Pole
jumps Jul 7 2012, 09:00 PM, By richard holt
Topics: 3 Replies: 11
Regular Forum Throws
Shot, Javelin, Discus and Hammer
hammer Mar 22 2012, 10:12 AM, By richard holt
Topics: 4 Replies: 0
Regular Forum (No New Posts) Endurance
800m and up.
No Posts in Forum
Topics: 0 Replies: 0