****************Due to some spam and rogue membership, the registration process now requires admin approval and an email verification. Sorry for the inconvenience*********************************
************************Due to some spam and rogue membership, the registration process now requires admin approval and an email verification. Sorry for the inconvenience*************************
Welcome to Newpersonalbest. We hope you enjoy your visit.


You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, and completely free. One you register you will receive an email which will validate that you are a real person to prevent spam on the forum. Thanks. Lee


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Sprint Discussions
  Title Topic Starter Replies Views Topic Info
Regular Results of Summer 2013 week 0 testing
Lee_Ness 4 278
Mar 1 2013, 01:48 PM
Last Post By: Lee_Ness
Hot Topic
  • Pages:
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1 second off 100m time in 1 year
Lee_Ness 28 950
Jan 27 2013, 05:31 PM
Last Post By: Lee_Ness
Regular Swimming workouts for Lizzie
Lee_Ness 4 173
Dec 19 2012, 09:35 PM
Last Post By: LizzieClifford
Regular Holiday workouts for Amy
Lee_Ness 2 163
Jul 14 2012, 08:11 PM
Last Post By: Amy Jaramazovic
Regular Chronojump data for flys
Raw data from timing gate fly runs
Lee_Ness 3 184
Jun 1 2012, 06:40 AM
Last Post By: Lee_Ness
Regular The importance of Speed Reserve
For Amy especially but pertinent to everyone
Lee_Ness 4 167
Apr 27 2012, 08:23 PM
Last Post By: Lewis Fuller
Regular Sprint start videos from Coaches Eye March
Lee_Ness 2 217
Mar 26 2012, 03:25 PM
Last Post By: Lee_Ness
Moved Moved: jumps
Regular your personal goals for 2012
richard holt 5 212
Mar 5 2012, 04:18 PM
Last Post By: RosieTabor
Moved Moved: planning your own training
Regular slow mo block start
richard holt 0 219
Jan 25 2012, 08:44 PM
Last Post By: richard holt
Regular Starts
Jake, Abbey and Dean 27 Dec
Lee_Ness 8 173
Dec 28 2011, 03:10 PM
Last Post By: Lee_Ness
Regular Sprint start - Jake
Lee_Ness 10 216
Dec 24 2011, 12:50 PM
Last Post By: Lee_Ness
Regular Millie and Caomihe Max V
Video and Analysis
Lee_Ness 2 130
Dec 21 2011, 03:14 PM
Last Post By: Lee_Ness
Regular Jake and Dean Max V
Video and analysis
Lee_Ness 0 111
Dec 14 2011, 08:31 PM
Last Post By: Lee_Ness
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